Mango banana smoothie (vegan & gluten-free)

This mango banana smoothie gives you a taste of the tropics. With the floral flavors of mango, ripe banana, and vanilla soy milk, you’ll almost feel like you’re sitting at a beachside cabana – minus the sand between your toes. Vegan & gluten-free. Until I...

Southwest salad with grilled corn (vegan & gluten-free)

When the weather is warm, a southwest salad as a meal really satisfies. Vegetables like tomatoes, corn-on-the-cob, and colorful bell peppers are at their best. Just stand back and let them shine. This southwest salad really sings with crispy air fryer tortilla strips...

Air fryer tortilla strips: Crunchy snack & salad topper

Air fryer tortilla strips are a fast & tasty alternative to fried corn chips. Have them as a snack on their own. Or use them as a crunchy topping on salads and soups. Ready in less than 10 minutes. Vegan & gluten-free. The air fryer gets a lot of use in my...

Very cherry smoothie: Add greens for a nutrient boost!

Today I’m sharing one of my all-time favorite beverages that also works as a breakfast or snack. It’s the very cherry smoothie. It can be made with or without dark leafy greens for an extra boost of nutrients. Vegan & gluten-free. I am a savory...

Double decker tacos with black & refried beans (vegan)

Double decker tacos are an old fast food favorite. Now you can enjoy a vegan version at home with two layers of beans, hard and soft shells, and veggies. It’s a satisfying dinner the whole family will adore. If I could only eat one food for the rest of time, I’d...

Pin It on Pinterest