WFPB

GREEK PASTA SALAD (EASY + HEALTHY)

GREEK PASTA SALAD (EASY + HEALTHY)

The best Greek Pasta Salad features healthy cucumber, red bell pepper, tomatoes, red onion, chickpeas, oregano, parsley, vegan feta and lemon for a deliciously, easy side side or main meal! This super easy recipe was something I threw together on a whim with...

EASY LEMON ROSEMARY WHITE BEAN SOUP

EASY LEMON ROSEMARY WHITE BEAN SOUP

Easy White Bean Soup with soothing lemon, veggies, rosemary, thyme and tahini is healthy and easy to make using everyday ingredients that you probably already have on hand! It’s full of nutrition, flavor and is amazingly delicious! Don’t let the minimal...

RAW AVOCADO CHOCOLATE PUDDING – 3 WAYS

RAW AVOCADO CHOCOLATE PUDDING – 3 WAYS

Raw Avocado Chocolate Pudding made with avocado, banana and cacao powder is a healthy, dairy free, vegan pudding that will rival any other! Next time the craving strikes for chocolate pudding, this ultra creamy chocolate avocado pudding is just what you need! This...

VEGAN BAKED ZITI

VEGAN BAKED ZITI

Vegan Baked Ziti – This super easy pasta bake is made with mostly pantry items for a comforting and delicious lunch or dinner! It’s enough to feed a crowd and anything that’s left is perfect for leftovers. What a crazy time we are living in. I...

CRUNCHY THAI QUINOA SALAD

CRUNCHY THAI QUINOA SALAD

Crunchy Thai Quinoa Salad features a colorful mix of veggies and tossed with healthy quinoa and delicious, creamy almond dressing for a quick and easy vegan lunch, dinner or meal prep! Calling all quinoa lover’s, I have another delicious quinoa salad for you!...

GREEK QUINOA SALAD

GREEK QUINOA SALAD

This healthy Greek Quinoa Salad featuring chickpeas, cucumber, olives, and fresh herbs is so full of flavor, easy to make and a crowd-pleasing favorite! Low-fat, vegan and WFPB recipe. Another healthy quinoa salad is born! I love my quinoa salads! You will find a...

CRUNCHY ROMAINE SALAD + ALMOND-LIME DRESSING

CRUNCHY ROMAINE SALAD + ALMOND-LIME DRESSING

Crunchy Romaine Salad is healthy, alkalizing and nothing short of wonderful! It’s a simple mix of colorful fresh vegetables and raw almond-lime dressing for a delicious, well-balanced vegan lunch or dinner! This is one of another new favorite salad here on TSV!...

WALNUT MEAT (4 WAYS)

WALNUT MEAT (4 WAYS)

Walnut Meat is a fantastic, healthy alternative to its ground predecessor! Made with walnuts, mushrooms and spices, it’s quick, easy and amazingly delicious! This raw nut meat is crumbly with a nice texture, and is full of flavor! Plus, it’s easily...

QUINOA SPANISH RICE

QUINOA SPANISH RICE

Quinoa Spanish Rice is a quick, easy and grain free alternative to traditional Spanish rice! It’s healthy, vegan, and a perfect side for all of your favorite Mexican dishes! Includes stovetop and Instant Pot methods. Like Spanish rice, but with a twist! This...

CLASSIC VEGAN POTATO SALAD

CLASSIC VEGAN POTATO SALAD

This classic Vegan Potato Salad is a crowd-pleasing favorite with tender potatoes and perfectly seasoned creamy mayo dressing. It’s a ‘tried and true’, easy customizable recipe that’s ready in about 30 minutes! If you’re anything like me,...

SIMPLE TOFU SCRAMBLE

SIMPLE TOFU SCRAMBLE

This easy, everyday tofu scramble is made with tofu and simple seasonings for a delicious and healthy way to start your day! Easily customizable with veggies and herbs for your best vegan egg scramble. Tofu scrambles are pretty popular around here! In fact, you can...

BLACK BEAN, CORN & AVOCADO SALAD

BLACK BEAN, CORN & AVOCADO SALAD

This Black Bean, Corn & Avocado Salad with tomatoes, jalapeno and tangy vinaigrette is easy to make and full of delicious flavors! It’s simple, everyday food that is healthy and delicious! Sweet corn, protein rich black beans tossed with juicy tomatoes,...

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