summer

Vegan Protein Salad

This healthy vegan protein salad features high-protein ingredients such as tofu, tempeh, chickpeas and hemp seeds and is easy to make for a delicious and filling plant-based meal. The post Vegan Protein Salad appeared first on Running on Real Food.

Vegan Potato Corn Chowder

Vegan Potato Corn Chowder

Corn season has officially arrived! I can’t think of a better way to celebrate than with this hearty vegan potato corn chowder. This chowder has it all. Its got sweetness from corn, stick-to-your-ribs satisfaction from russet potatoes, and smoky flavor, as well...

SPELT ZUCCHINI BREAD WITH WARM SPICES, WALNUTS & CHOCOLATE

Spelt zucchini bread with warm spices, walnuts, and chocolate is the most delicious way to eat your vegetables. Naturally sweetened and vegan! The post SPELT ZUCCHINI BREAD WITH WARM SPICES, WALNUTS & CHOCOLATE appeared first on The First Mess // Plant-Based...

VEGAN OATMEAL PANCAKES (HEALTHY + EASY)

VEGAN OATMEAL PANCAKES (HEALTHY + EASY)

Healthy Vegan Oatmeal Pancakes are perfectly moist, fluffy, and amazingly delicious – especially topped with warm blueberry compote! It’s a quick and easy, WFPB recipe! Spruce up your weekend morning breakfast routine and delight your family with a batch...

Instant Pot Rice Pilaf

This easy vegan Instant Pot vegetable rice pilaf requires just minutes of prep and is ready to enjoy in 40 minutes for a healthy side dish. The post Instant Pot Rice Pilaf appeared first on Running on Real Food.

BLUEBERRY COMPOTE

BLUEBERRY COMPOTE

Blueberry Compote is a quick and easy whole food plant based condiment perfect for topping on waffles, pancakes, biscuits or spread on toast or scones! This delicious berry compote is made with fresh or frozen blueberries, lemon, and just a touch of sugar. It’s...

Vegan Spicy Mayo

This oil-free, vegan spicy mayo is easy to make with just a few ingredients such as cashews and sriracha and is great for sushi, fries, burgers and bowls. The post Vegan Spicy Mayo appeared first on Running on Real Food.

Balsamic Grilled Vegetable Burgers

Balsamic Grilled Vegetable Burgers

As a New Yorker who doesn’t have outdoor space of her own, I don’t have a regular grill. But I do have a grill pan, and these summer months are when I use it the most. These balsamic grilled vegetable burgers are my new favorite way to put it—and all...

Vegan Sushi Bowl

This vegan sushi bowl is everything you love about sushi, like avocado and sweet potato, served up in a bowl and topped with spicy cashew mayo. The post Vegan Sushi Bowl appeared first on Running on Real Food.

SHAVED ZUCCHINI SALAD WITH PLUMS, HERBS & ALMONDS

Shaved zucchini salad with plums, herbs, and almonds is delicious and simple. Every bite is fresh, bright, juicy, toasty, and creamy with a hint of heat The post SHAVED ZUCCHINI SALAD WITH PLUMS, HERBS & ALMONDS appeared first on The First Mess // Plant-Based...

Simple Vegan Burst Cherry Tomato Pasta

Simple Vegan Burst Cherry Tomato Pasta

Less is more when it comes to summer produce. I think that this is especially true of ripe, sweet tomatoes. Today’s simple vegan burst cherry tomato pasta is proof. A couple years ago, I discovered Marcella Hazan’s famous tomato sauce via Food52. I was...

CREAMY CORN AND LEMON PASTA WITH THYME

Creamy corn and lemon pasta with thyme is a perfect encapsulation of a simple summer meal. Slightly sweet, lemony and super creamy without the use of dairy. The post CREAMY CORN AND LEMON PASTA WITH THYME appeared first on The First Mess // Plant-Based Recipes +...

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