main dishes

Mediterranean Quinoa Bowls

These healthy vegan Mediterranean quinoa bowls with tangy tofu feta are full of flavour, high in protein and easy to make with whole food ingredients. Recipe Features dietary needs – gluten-free, vegan, no added sugar, nut-free meal prep-friendly – make...

Vegan Protein Salad

This healthy vegan protein salad features high-protein ingredients such as tofu, tempeh, chickpeas and hemp seeds and is easy to make for a delicious and filling plant-based meal. The post Vegan Protein Salad appeared first on Running on Real Food.

Vegan BLT Sandwich Recipe (with Tempeh Bacon)

Vegan BLT Sandwich Recipe (with Tempeh Bacon)

This flavorful Vegan “BLT” Sandwich recipe is made with delicious tempeh bacon. It’s fresh, savory and absolutely delicious! [feast_advanced_jump_to] What is a BLT and How is it Possible to Have a Plant-Based Version? If you’re not familiar...

Tofu Kale Salad

This tofu kale salad with broccoli and coconut peanut sauce is easy to make in about 40 minutes and delivers on taste and nutrition. Recipe Features dietary – vegan, can be gluten-free, can be nut-free quick and easy – ready in under 40 minutes meal...

Vegan Potato Corn Chowder

Vegan Potato Corn Chowder

Corn season has officially arrived! I can’t think of a better way to celebrate than with this hearty vegan potato corn chowder. This chowder has it all. Its got sweetness from corn, stick-to-your-ribs satisfaction from russet potatoes, and smoky flavor, as well...

Teriyaki Quinoa Bowl

This vegan teriyaki quinoa bowl is high in protein, great for meal prep and easy to make with healthy ingredients like tofu, veggies and homemade teriyaki sauce. The post Teriyaki Quinoa Bowl appeared first on Running on Real Food.

Vegan Instant Pot Curry

This is the most delicious and easy Vegan Instant Pot Curry using lots of sweet potatoes, chickpeas, fresh spinach, red curry paste, curry spices, coconut milk and tomato sauce for the creamiest, most amazing depth of flavor! This vegan gluten-free curry will become...

Balsamic Grilled Vegetable Burgers

Balsamic Grilled Vegetable Burgers

As a New Yorker who doesn’t have outdoor space of her own, I don’t have a regular grill. But I do have a grill pan, and these summer months are when I use it the most. These balsamic grilled vegetable burgers are my new favorite way to put it—and all...

Vegan Sushi Bowl

This vegan sushi bowl is everything you love about sushi, like avocado and sweet potato, served up in a bowl and topped with spicy cashew mayo. The post Vegan Sushi Bowl appeared first on Running on Real Food.

Red Lentil Pumpkin Soup (Vegan and Gluten Free)

Red Lentil Pumpkin Soup (Vegan and Gluten Free)

Full of hearty lentils and creamy pumpkin, this healthy, flavorful and filling Red Lentil Pumpkin Soup is the perfect meal for any season! Falls is just around the corner, which means it’s time to get excited about all the hearty soups, pumpkin recipes and...

Quinoa, Kale and Squash Salad

Quinoa, Kale and Squash Salad

Dark, leafy greens, protein-rich quinoa, juicy pomegranate arils, and vibrant butternut squash makes this Quinoa, Kale & Squash Salad a nutrient powerhouse! You guys. Salad is amazing! And if you don’t agree, you probably are making your salads wrong. When...

Simple Vegan Burst Cherry Tomato Pasta

Simple Vegan Burst Cherry Tomato Pasta

Less is more when it comes to summer produce. I think that this is especially true of ripe, sweet tomatoes. Today’s simple vegan burst cherry tomato pasta is proof. A couple years ago, I discovered Marcella Hazan’s famous tomato sauce via Food52. I was...

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