Macro-Friendly

Black Pepper Tofu

This black pepper tofu is easy to make in under 30 minutes with simple, everyday ingredients and wonderful served over rice for a complete plant-based meal. The post Black Pepper Tofu appeared first on Running on Real Food.

Blueberry Crisp

This gluten-free and vegan blueberry crisp features an oil-free crumble piled on top of sweet, gooey blueberries. This is the ultimate Summer dessert! The post Blueberry Crisp appeared first on Running on Real Food.

Edamame Mango Salad

This beautiful protein-rich, vegan edamame mango salad is easy to make in 10 minutes and makes the perfect light meal or healthy side salad. The post Edamame Mango Salad appeared first on Running on Real Food.

Vegan Tofu Cashew Fried Rice

This vegan cashew fried rice is easy to make with simple ingredients and ready in about 20 minutes if you have rice cooked and ready to go. The post Vegan Tofu Cashew Fried Rice appeared first on Running on Real Food.

Baked Pumpkin Oatmeal Bars

These vegan baked pumpkin oatmeal bars are easy to make in under 30 minutes with just 4 simple ingredients. The post Baked Pumpkin Oatmeal Bars appeared first on Running on Real Food.

Beet Chickpea Salad

This beautiful beet chickpea salad with carrot, celery and red onion is healthy, vegan, and easy to make in less than 15 minutes with just a handful of simple ingredients. The post Beet Chickpea Salad appeared first on Running on Real Food.

Vegan Apple Oat Protein Muffins

Try these vegan chocolate chip oatmeal protein muffins for a quick breakfast, snack or dessert. They're easy to make in one bowl in about 30 minutes and can be made gluten-free and oil-free. The post Vegan Apple Oat Protein Muffins appeared first on Running on Real...

Butternut Squash Lentil Stew

This vegan curried butternut squash lentil stew is hearty, healthy and full of flavor. This recipe is easy to make, rich in protein, gluten-free, oil-free, and ready to enjoy in about 40 minutes. The post Butternut Squash Lentil Stew appeared first on Running on Real...

Easy Vegetable Green Curry

This easy vegan vegetable green curry takes is ready in 20 minutes and easy to prepare with simple ingredients. It can be made with whatever veggies you have available. The post Easy Vegetable Green Curry appeared first on Running on Real Food.

Healthy Pumpkin Oat Cookies

These healthy pumpkin oat cookies are more of a nutritious snack than a decadent cookie but they’re still delicious and satisfying. You’ll need less than 20 minutes and just 3 ingredients to make them. Why Make this Recipe low-calorie – without the extras, these...

Vegan Sweet Potato Peanut Stew

This hearty, gluten-free and vegan sweet potato peanut stew with chickpeas is easy to make in about 35 minutes for a healthy, filling, weeknight meal. The post Vegan Sweet Potato Peanut Stew appeared first on Running on Real Food.

Simple Chickpea Salad

This fresh and simple chickpea salad takes just minutes to make with a few everyday ingredients. Vegan and gluten-free, it’s an easy, healthy way to include more beans in your diet. Ingredient Notes Fresh herbs. I used rosemary and parsley but you can customize the...

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