Low Fat



Homemade Salsa Verde is made with tomatillos, jalapeno and cilantro for a bright and flavorful salsa for tortilla chips or used as a green sauce to smother your favorite enchiladas! Turns out making salsa verde from scratch is surprisingly quick, easy and 1000 times...



Green Enchilada Sauce – Bright, flavorful and made with tomatillos, jalapeno and cilantro this homemade vegan enchilada sauce can be used to smother your favorite Mexican enchiladas or as a dip for chips! Turns out making enchilada sauce from scratch is...

Baked Pumpkin Oatmeal Bars

These vegan baked pumpkin oatmeal bars are easy to make in under 30 minutes with just 4 simple ingredients. The post Baked Pumpkin Oatmeal Bars appeared first on Running on Real Food.

Beet Chickpea Salad

This beautiful beet chickpea salad with carrot, celery and red onion is healthy, vegan, and easy to make in less than 15 minutes with just a handful of simple ingredients. The post Beet Chickpea Salad appeared first on Running on Real Food.

Butternut Squash Lentil Stew

This vegan curried butternut squash lentil stew is hearty, healthy and full of flavor. This recipe is easy to make, rich in protein, gluten-free, oil-free, and ready to enjoy in about 40 minutes. The post Butternut Squash Lentil Stew appeared first on Running on Real...

Healthy Pumpkin Oat Cookies

These healthy pumpkin oat cookies are more of a nutritious snack than a decadent cookie but they’re still delicious and satisfying. You’ll need less than 20 minutes and just 3 ingredients to make them. Why Make this Recipe low-calorie – without the extras, these...

Vegan Banana Oatmeal Bars

These baked vegan banana oatmeal bars are made with simple, wholesome ingredients and are easy to whip up in about 30 minutes. They make a great snack, dessert or breakfast and kids love them! The post Vegan Banana Oatmeal Bars appeared first on Running on Real Food.

Vegan Sweet Potato Peanut Stew

This hearty, gluten-free and vegan sweet potato peanut stew with chickpeas is easy to make in about 35 minutes for a healthy, filling, weeknight meal. The post Vegan Sweet Potato Peanut Stew appeared first on Running on Real Food.



Vegan Posole Verde is made with pinto beans, hominy, tomatillos and jalapeno for a delicious and vibrant flavorful Mexican main dish perfect for a hearty and delicious lunch or dinner! Stovetop, Instant Pot or Slow Cooker! Today we celebrate a Mexican inspired dish...

Carrot Cake Energy Balls

These carrot cake energy balls take minutes to make with just 4 simple ingredients and are vegan, gluten-free, oil-free and nut-free! Why Make this Recipe many no-bake energy bite recipes call for nuts but these are made with rolled oats making them allergy-friendly...

Simple Chickpea Salad

This fresh and simple chickpea salad takes just minutes to make with a few everyday ingredients. Vegan and gluten-free, it’s an easy, healthy way to include more beans in your diet. Ingredient Notes Fresh herbs. I used rosemary and parsley but you can customize the...

Lentil Tomato Soup

This easy vegan lentil tomato soup is full of flavour, ready in about 30 minutes and made in 1-pot with simple, pantry ingredients. The post Lentil Tomato Soup appeared first on Running on Real Food.

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