Kale

Easy Green Juice Recipe + Juicing Tips

Easy Green Juice Recipe + Juicing Tips

If you love green juice but cringe at the price of store-bought, this homemade recipe + guide is for you. We’ve been juicing for years now, and in the process have perfected this tart-sweet green juice recipe. Our go-to green juice is packed with easily-digestible...

Kale and Edamame Salad with Lemon Herb Dressing

Kale and Edamame Salad with Lemon Herb Dressing

Is there anything more “vegan” than a kale and edamame salad? Don’t let the cliché nature of this recipe fool you though! This crave-worthy salad is delicious and it’s perfect for lunch or a light dinner. This easy recipe only takes a few minutes to make. It’s vegan...

SMOKY CHICKPEA, LENTIL & CABBAGE STEW WITH KALE

Smoky chickpea, cabbage, and lentil soup with kale is hearty, deep and rich with flavour, rich in plant-based protein, and easy to prepare! The post SMOKY CHICKPEA, LENTIL & CABBAGE STEW WITH KALE appeared first on The First Mess // Plant-Based Recipes + Photography...

HEARTY LENTIL SOUP

HEARTY LENTIL SOUP

Hearty Lentil Soup – Chock-full of vegetables and so easy to make from scratch, this vegan lentil soup is full of protein, fiber and so much healthier than any canned soup. It’s perfect fall weather dining and makes a great meal prep idea! I needed a new lentil soup...

Easy Massaged Kale Salad (15 Minutes!)

Easy Massaged Kale Salad (15 Minutes!)

If you’ve ever wondered why some people suggest massaging kale before eating it, you’ve come to the right place. We’re here to share the how and why of massaging kale, plus our go-to kale salad for hosting. Let’s do this! This 15-minute, 6-ingredient salad starts with...

STUFFED ACORN SQUASH + WILD RICE MEDLEY

STUFFED ACORN SQUASH + WILD RICE MEDLEY

Stuffed Acorn Squash + Wild Rice Medley features tender roasted squash stuffed with wild rice, mushrooms, spinach, red bell pepper and white beans for a delicious fall inspired meal! Perfect for both casual or elegant dining, stuffed squash makes a colorful...

Kale Chickpea Stir Fry

This vegan Kale Chickpea Stir Fry with Miso Peanut Sauce is delicious, easy to make and can be paired up with veggies, rice, noodles or roasted sweet potato for a complete meal. Recipe Ingredients Let’s go over some of the key ingredients you’ll need make this easy...

Winter Kale Salad with Pomegranate Vinaigrette

Hearty kale, juicy pomegranate, and candied pecans combine to make the perfect winter kale salad with a pomegranate balsamic dressing. Naturally vegan and gluten-free! I’m wholeheartedly team salad-all-year-long. Seasonal salad all… The post Winter Kale Salad with...

Ultimate Vegan Holiday Dinner

Ultimate Vegan Holiday Dinner

I get asked about holiday recipes all of the time, so it only makes sense that I put together a full-on, Ultimate Vegan Holiday Dinner for y’all! This time, I’ve worked with everyone’s favorite company, Bragg Live Food… Continue Reading Ultimate Vegan Holiday Dinner...

3-Ingredient Sauteed Kale

3-Ingredient Sauteed Kale

3-Ingredient Sauteed Kale is a quick and nutritious side you can easily add to any meal. Some tweaks are included to help you spice it up however you like. Intro to 3-Ingredient Sauteed Kale I’m always looking for ways to save time on busy weeknights, but I don’t want...

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