carrots

CRUNCHY ROMAINE SALAD + ALMOND-LIME DRESSING

CRUNCHY ROMAINE SALAD + ALMOND-LIME DRESSING

Crunchy Romaine Salad is healthy, alkalizing and nothing short of wonderful! It’s a simple mix of colorful fresh vegetables and raw almond-lime dressing for a delicious, well-balanced vegan lunch or dinner! This is one of another new favorite salad here on TSV!...

Vegan Spiced Carrot Muffins

Cinnamon, nutmeg, and ginger complement the carrot in these hearty, satisfying vegan muffins. They're the perfect way to enjoy veggies for breakfast!

Tahini Noodles

Tahini Noodles

Tahini Noodles are a deliciously quick and easy meal. In this simple recipe, your favorite pasta is tossed together with vegetables and savory tahini sauce. It can be served warm or cold, and it’s terrific for either lunch or dinner. This dish comes together in...

Broccoli, Carrot & Lentil Soup

A simple but filling broccoli, carrot and lentil soup made with red lentils to give it a pleasing thickness and some gentle spices for flavour. Hearty and delicious! BROCCOLI, CARROT & LENTIL SOUP I make a pot of soup every week most of the year round. ...

Vegan Carrot Soup

Vegan Carrot Soup

This vegan carrot soup is made with coconut milk and red curry paste for a mildly spicy, rich and creamy soup. Easy and delicious! This vegan carrot soup is so unbelievably good I almost don’t know the right words to describe it! It’s spicy, it’s creamy, it’s rich,...

Easy Vegetable Fritters with Chipotle Mayo

Easy Vegetable Fritters with Chipotle Mayo

Crispy on the outside, tender and flavorful on the inside! These vegetable fritters take minutes to make and are perfect for snacking. Serve them with smoky chipotle mayo that’s good enough to eat from a spoon! Warmer weather is on the way! This means an abundance of...

GROUNDING ROASTED ROOTS WITH HERBED JALAPEÑO YOGURT SAUCE

It’s been a while. We’re all navigating what’s best for ourselves right now and I’m no different. I just needed some time to collect myself and be away from screens and notions of productivity for a bit. I understand and recognize my great privilege in being able to...

Vegan Chicken & Rice Soup

Vegan Chicken & Rice Soup

This simple vegan “chicken” and rice soup is super easy to make and oh-so-comforting. Perfect for lunch or dinner with a crusty piece of bread! Can we just declare an extension to soup season in light of recent events? I mean, folks are staying at home and doing lo of...

KIMCHI FRIED RICE

KIMCHI FRIED RICE

Quick and easy, vegan Kimchi Fried Rice is made with veggies, kimchi, garlic, and ginger, and ready in just 30 minutes! It’s full of tangy kimchi flavor and will be a weeknight favorite! Today is a celebration of a delicious Korean staple mixed with fried rice for an...

Rainbow Peanut Butter Tofu Stir-Fry

Rainbow Peanut Butter Tofu Stir-Fry

Crispy and vibrant veggies are stir-fried luscious peanut sauce to make this flavorful and colorful peanut butter tofu stir-fry. An easy vegan dinner that’s packed with flavor and on the table in under 30 minutes! I love peanut sauce, which you probably know by now if...

CLASSIC HOUSE SALAD

CLASSIC HOUSE SALAD

House Salad with zesty apple cider vinaigrette is a crisp, fresh and healthy side salad that can double as a hearty main salad perfect for lunch or dinner! I absolutely love a good salad – a few of my favorites include this Vegan Caesar Salad, Strawberry Spinach...

EASY WHITE BEAN SOUP

EASY WHITE BEAN SOUP

Easy White Bean Soup with soothing lemon, veggies, rosemary, thyme and tahini is healthy and easy to make using everyday ingredients that you probably already have on hand! It’s full of nutrition, flavor and is amazingly delicious! Don’t let the minimal ingredients in...

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