30 minutes or less

Nourishing Bone Broth Tonic (5 Minutes)

Nourishing Bone Broth Tonic (5 Minutes)

We’ve previously shared a tutorial on How to Make Bone Broth. And now we’re sharing a super simple and comforting way to use it! This nourishing 7-ingredient bone broth tonic requires just 1 pot and 5 minutes to prepare. Let us show you how it’s done! It starts with...

Recipe | Apple Cinnamon & Quinoa Muffin Top Cookies

When deciding on a name for these cookies, I was all excited thinking I had come up with something totally original—muffin top cookies! And then I did a search for the term and, sure enough, lots of people make muffin top cookies. But! I’m the only one that’s made...

Peanut Udon Noodles with Snow Peas

Peanut Udon Noodles are one of my favorite lunches, although I really don’t make them as often as I should. You can eat them warm or cold; you can load them up with any veggies you happen to have on hand. (I made this version with snow peas, but I’ve also used red...

Gingery Lemon Tahini Sauce

Gingery Lemon Tahini Sauce

Sauces are one of our favorite versatile ways to add MEGA flavor to just about any meal. Inspired by one of our favorite meals at Prasad (a dreamy Portland, OR cafe), this 5-ingredient, 5-minute, 1-bowl tahini sauce does exactly that! To prepare, whisk together...

Pomegranate Lime Chia Fresca Recipe

If you’ve never seen chia drinks in stores, you’re probably giving me the side-eye right now. (Well, as much as you can give a blogger the side-eye—I can’t see it, but I know it’s happening!) But really, this is a thing! The first time I saw a bottle of juice with...

Mayo-Free Deviled Eggs

Mayo-Free Deviled Eggs

After experimenting with how to make Perfect Hard Boiled Eggs, we ended up with a lot of hard boiled eggs. The only logical thing to do: Make deviled eggs! Our 30-minute, 10-ingredient version comes with a modern twist: It’s mayo-free and made with superfoods...

SOBA NOODLE BOWL

SOBA NOODLE BOWL

Rich in protein and fiber, this quick and easy 100% Soba Noodle Bowl with fresh veggies, buckwheat noodles and miso dressing is simple, healthy and delicious! Vegan, low-fat and gluten-free recipe. Soba Noodle Bowl, featuring sugar snap peas, carrots, cucumber, red...

Recipe | Sweet & Spicy Mango Fajitas + Homemade Fajita Seasoning Mix

Champagne mangoes are heeeere! I knew they’d be in season again soon, so I’ve been stalking Whole Foods waiting for the glorious day when there’s a huge crate of them front and center in the produce section. Every week, I’ve been disappointed. And last week, I was...

Blueberry Peanut Butter Protein Smoothie

Blueberry Peanut Butter Protein Smoothie

While I tend not to drink a ton of smoothies in the wintertime (fellow cold persons relate?), I’ve been making an exception for this salty-sweet combo. Lately, I’ve revisited a smoothie that used to be my absolute favorite: peanut butter, banana, and berry. But...

QUINOA FRIED ‘RICE’

QUINOA FRIED ‘RICE’

Quinoa Fried Rice – This quick and easy veggie packed quinoa stir fry recipe is perfect for a healthy lunch, dinner or make ahead meals! Ready and on the table in about 30 minutes! Vegetable quinoa fried ‘rice’ is a fantastic twist on a classic! Quinoa takes the place...

Adaptogenic Hot Chocolate Mix

Adaptogenic Hot Chocolate Mix

Adaptogenic Hot Chocolate has become our new absolute favorite morning beverage! It’s replaced our daily matcha (which had previously replaced our daily coffee!) as it’s lower in caffeine and gets a boost from an array of stress-relieving adaptogens. However,...

INSTANT POT QUINOA

INSTANT POT QUINOA

Instant Pot Quinoa – Learn how to make quinoa, quickly and easily, right in your pressure cooker with this failproof recipe! Totally no-fuss and frees up space on the stove! Quinoa, although considered a grain is actually a seed, is nutritious and delicious! It’s full...

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