BBC: Vegan Diet Could Affect Intelligence | Debunked

February 12, 2020

Make no mistake, this is a vegan hit piece that only makes negative claims against a vegan diet for intelligence and overall brain health. The errors, out of date research, and exclusion of any positive points deserves a debunk.
My eCookbook:
– Links and Sources –
Support Me Here: – @micthevegan
TIY Tiny House Channel:
My New Newsletter Sign-Up:

Original Article:

My Meat Made Us Human Response Video:

Starch and Brain Evolution: 

Calories in a human brain calculation: 

Extra: Protein is horrible brain energy source: 

Extra: Animal fat bad brain energy source: “26–47% of the energy contained in fatty acids is lost if they are used for gluconeogenesis.” 

Dramatic Anti-vegan Article 1 on Choline:  

My Choline Video:

Dramatic Anti-vegan Article 2:

Dramatic Article 2’s Expert Conflicts:

Breastfeeding controversy offers lesson to researchers about conflicts of interest

Academy of Nutrition and Dietetics Position:

Compilation of organization statements:

Review Against Vegan and Vegetarian Children:

India Gender Ratio:

Study on Vegetarian Gender Ratios that doesn’t exist:

Kenyan Study:

Empathy Study on Vegans:  

Empathy is associated with emotional intelligence:  

Creatine Not Essential:

Carnosine Not Essential:

Taurine Not Essential:

Vegetarians Equal Brain Creatine (slightly higher):

Vegan Health Quote on Creatine Study:


Duckweed B12:

Swiss Vegan Study:

B12 Not Lower in Vegans – Spain Study:
“…differences in vitamin B12 and MMA…not found.”

B12 Not Lower in Vegans – Runners:

Saturated Fat and Alzheimer’s:

High LDL or bad cholesterol is linked to early onset Alzheimer’s: 

Choline Content of 200 calories of beef:  

Industry Choline Study: 

Brain Inflammation Neurodegeneration:

Lower C Reactive Protein / Inflammation on Vegan Diet:
“The average CRP level was 5.29 ± 11.7 at baseline and 3.56 ± 8.0 mg/dL post intervention”

Why people hate vegans:  

Intro/Outro Song: Sedução Momentânea by Roulet:

#intelligence #vegan #bbc

Related Posts

Never Miss Out!

Get our tastiest recipes & stories delivered straight to your inbox every week.

Thank you for signing up!

Pin It on Pinterest

Share This