Get up to 60% off during Four Sigmatic’s big Summer June Sale PLUS an additional 15% off using my link: https://www.foursigmatic.com/Marystestkitchen1
I recommend sticking with Chaga in the morning to start the day off right, Cordyceps before being active (or for an energy boost without the caffeine!), Lion’s Mane when you need some help concentrating during work, and Reishi in the evening as the best kind of night cap. All of the mushrooms can also be consumed throughout the day, whenever they are needed most! The entire catalog is vegan and gluten-free!
* International shipping is available.
My faves mentioned:
– Mushroom Coffee with Lion’s Mane
– Superfood Serum
– Mushroom Golden Latte Mix
Thank you to Four Sigmatic for sponsoring this episode of What I Ate Wednesday!
Welcome back to What I Ate Wednesday: Weekend Edition! Saturdays are for self-love imo. Everyday should be too but at least once a week, give yourself time to slow down and tune into what you’re really feeling. This bit of self-reflection can lead to big changes…or just little treats that you deserve! So I had myself a bit of a treat yo’self with…
Vegan Japanese-inspired Souffle Pancakes Recipe: http://www.marystestkitchen.com/vegan-japanese-souffle-pancakes/
Vegan Nashville Hot Chicken Tofu Recipe: http://www.marystestkitchen.com/vegan-nashville-hot-tofu/
The oil sprayer I used: https://amzn.to/31A6MRW
Macaroni Salad Recipe: (coming soon)
it’s not really all about treats but letting yourself have what you really want without over-thinking things too much. I care, you care but sometimes it can all be too much. Remember that stressing about doing the most healthy thing all the time or what you’re “supposed” to do is in itself stressful! Here’s your reminder to chill and love yourself no matter what!
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—–SHOP MY FAVES*—–
AUDIBLE 30 DAY TRIAL + 2 FREE BOOKS:
My recommendation: Little Fires Everywhere by Celeste Ng
VITAL WHEAT GLUTEN:
—–KEEP IN TOUCH—–
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THIS VIDEO IS SPONSORED BY FOUR SIGMATIC.