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I recommend sticking with Chaga in the morning to start the day off right, Cordyceps before being active (or for an energy boost without the caffeine!), Lion’s Mane when you need some help concentrating during work, and Reishi in the evening as the best kind of night cap. All of the mushrooms can also be consumed throughout the day, whenever they are needed most! The entire catalog is vegan and gluten-free!
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—–SHOP MY FAVES*—–
AUDIBLE 30 DAY TRIAL + 2 FREE BOOKS:
My recommendation: Little Fires Everywhere by Celeste Ng
VITAL WHEAT GLUTEN:
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