Weekly Vegan Dinner Plan #75

September 22, 2019

Weekly Vegan Dinner Plan #75 – five nights worth of vegan dinners to help inspire your menu. Choose one recipe to add to your rotation or make them all – shopping list included.

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If you’re making all 5 recipes be sure to print the grocery list at the bottom of the page.

Want to check out past dinner plans? Head over here.

MONDAY

The perfect weeknight dinner, this Creamy Vegan Sausage & Pasta Skillet is ready in less than 30 minutes and requires just a few ingredients!

The perfect weeknight dinner, this Creamy Vegan Sausage & Pasta Skillet is ready in less than 30 minutes and requires just a few ingredients! | ThisSavoryVegan.com #thissavoryvegan #veganpasta #skilletmeal

TUESDAY

These Marinated Pinto Bean Tacos are healthy, vegan and super simple. With just a few ingredients and 30 minutes, you can have Taco Tuesday at home!

These Marinated Pinto Bean Tacos are healthy, vegan and super simple. With just a few ingredients and 30 minutes, you can have Taco Tuesday at home! | ThisSavoryVegan.com #vegan #vegantacos

WEDNESDAY

These Spicy Potato Kale Bowls with Mustard Tahini Dressing are the perfect Fall meal. Crispy potatoes, red onion, marinated kale and a delicious creamy dressing. Simple and healthy.

These Spicy Potato Kale Bowls with Mustard Tahini Dressing are the perfect Fall meal. Crispy potatoes, red onion, marinated kale and a delicious creamy dressing. Simple and healthy | ThisSavoryVegan.com #thissavoryvegan #veganbowl #healthy

THURSDAY

These Veggie Thai Wraps with Spicy Peanut Sauce make a simple and delicious dinner.

These Veggie Thai Wraps with Spicy Peanut Sauce make a simple and delicious lunch, snack or dinner. Perfect for back to school! | ThisSavoryVegan.com

FRIDAY

If you love a good popper then you are going to love this Sheet Pan Vegan Jalapeño Popper Pizza – the perfect amount of creaminess and spice!

If you love a good popper then you are going to love this Sheet Pan Vegan Jalapeño Popper Pizza - the perfect amount of creaminess and spice | ThisSavoryVegan.com #thissavoryvegan #veganpizza #jalapenopopperpizza
Weekly Vegan Dinner Plan #75 - five nights worth of vegan dinners to help inspire your menu. Choose one recipe to add to your rotation or make them all - shopping list included | ThisSavoryVegan.com #thissavoryvegan #mealprep #dinnerplan

Print

Weekly Vegan Dinner Plan #75

Ingredients

PANTRY STAPLES

  • flour
  • olive oil
  • salt & pepper
  • cumin
  • Italian seasoning
  • red pepper flakes
  • paprika
  • chili powder
  • red wine vinegar
  • yellow mustard
  • oregano
  • garlic salt
  • sesame oil
  • low sodium soy sauce
  • sriracha

DRY GOODS

  • bread crumbs
  • 8 flour tortillas taco-sized
  • 2 15-ounce cans pinto beans
  • 1 15-ounce can diced fire roasted tomatoes
  • 1 cup salsa
  • Better Than Bouillon No Beef Base*
  • Better Than Bouillon No Chicken Base**
  • 8 oz medium-sized pasta dry
  • 1/2 cup tahini
  • 1/2 cup peanut butter
  • 4 whole wheat wraps

PRODUCE

  • 5 jalapeños
  • 2 habaneros
  • 1 shallot
  • 2 bunches cilantro
  • 1 white onion
  • 1 yellow onion
  • 1 red onion
  • 2 green onions
  • 1 lime
  • 2 lemons
  • 2 avocados
  • 4 cloves garlic
  • basil or parsley for topping
  • 1 lb yellow potatoes
  • 1 green bell pepper
  • 4 cups kale
  • 1/2 inch ginger
  • 1 cup spinach
  • 8 small sweet peppers
  • 1/2 cup broccoli slaw

REFRIGERATOR/FREEZER

  • 16 oz pre-made pizza dough
  • 16 oz vegan cream cheese
  • 8 oz vegan sausage

Notes

*You can get this at Whole Foods or online here.

**You can get this at Whole Foods or online here.

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