How to Get Choline On a Vegan Diet

September 7, 2019

Over the past few days, reports regarding vegan diets and choline have hit the headlines, leaving many asking “what is choline?” and “should I be worried about my intake?” Nutritionist Emma Derbyshire published an article in the journal BMJ Nutrition stating that vegans may not be getting sufficient amounts of the water-soluble compound. She was […]

The post How to Get Choline On a Vegan Diet appeared first on LIVEKINDLY.

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