Vegan Nashville: 48 hours in Music City

Vegan Nashville highlights with Southern comfort food, charcuterie boards, pizza, and sandwiches. And of course, touristy stops at the honky tonks on Broadway, the Tennessee State Museum, and Hatch Show Print. What to see, do, and eat when you’ve got just two...

Vegan tuna salad sandwiches with chickpeas

Swap out tuna for chickpeas in this mouthwatering vegan tuna salad sandwich. An easy & satisfying lunch that takes only minutes to make! I still remember the first tuna salad sandwich I ever ate. I was over at my aunt’s house, sitting at her kitchen table. I...

Mango banana smoothie (vegan & gluten-free)

This mango banana smoothie gives you a taste of the tropics. With the floral flavors of mango, ripe banana, and vanilla soy milk, you’ll almost feel like you’re sitting at a beachside cabana – minus the sand between your toes. Vegan & gluten-free. Until I...

Raw Vegan Kale Slaw

This raw vegan kale slaw is perfect for summertime picnics. Serve it instead of coleslaw. It’s great on it’s own, and it also makes an excellent side dish for grilled vegetable sandwiches or veggie burgers. Made with a cashew-based mayo, this kale...

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