Instant Pot Rice Pilaf

This easy vegan Instant Pot vegetable rice pilaf requires just minutes of prep and is ready to enjoy in 40 minutes for a healthy side dish. The post Instant Pot Rice Pilaf appeared first on Running on Real Food.

Watermelon Blackberry Feta Salad

Watermelon Blackberry Feta Salad

This combination of sweet and savory is simply summer in a bowl. This watermelon blackberry feta salad is deceptively fancy, and takes just minutes to put together! Need an effortless summer dish that is refreshing and beautiful? I… Continue Reading Watermelon...



Blueberry Compote is a quick and easy whole food plant based condiment perfect for topping on waffles, pancakes, biscuits or spread on toast or scones! This delicious berry compote is made with fresh or frozen blueberries, lemon, and just a touch of sugar. It’s...

Vegan lemon blueberry cake

Hope you have exciting things planned this weekend? I’m going to another pottery throwing class on Saturday and plan to put my feet up on Sunday (and eat some cake 😉 while I’m at it). The weather forecast is promising us decent, summer-appropriate...


Everything bagel tahini sauce has all the punchy flavours of garlic and onion in a creamy sesame base with a sprinkle of poppy seeds. The post EVERYTHING BAGEL TAHINI SAUCE appeared first on The First Mess // Plant-Based Recipes + Photography by Laura Wright.

Vegan Spicy Mayo

This oil-free, vegan spicy mayo is easy to make with just a few ingredients such as cashews and sriracha and is great for sushi, fries, burgers and bowls. The post Vegan Spicy Mayo appeared first on Running on Real Food.

Vegan Instant Pot Curry

This is the most delicious and easy Vegan Instant Pot Curry using lots of sweet potatoes, chickpeas, fresh spinach, red curry paste, curry spices, coconut milk and tomato sauce for the creamiest, most amazing depth of flavor! This vegan gluten-free curry will become...

Balsamic Grilled Vegetable Burgers

Balsamic Grilled Vegetable Burgers

As a New Yorker who doesn’t have outdoor space of her own, I don’t have a regular grill. But I do have a grill pan, and these summer months are when I use it the most. These balsamic grilled vegetable burgers are my new favorite way to put it—and all...

Vegan Sushi Bowl

This vegan sushi bowl is everything you love about sushi, like avocado and sweet potato, served up in a bowl and topped with spicy cashew mayo. The post Vegan Sushi Bowl appeared first on Running on Real Food.

Peaches & Cream Overnight Oatmeal | Vegan

This Peaches & Cream Overnight Oatmeal is tangy, creamy, and full of peachy goodness! Made with only 8 ingredients, this wholesome recipe is the ultimate fuss-free breakfast. Does anyone else… The post Peaches & Cream Overnight Oatmeal | Vegan appeared...

Marinated Chickpeas

These easy herb and balsamic marinated chickpeas make a delicious addition to salads or a light and healthy side dish. The post Marinated Chickpeas appeared first on Running on Real Food.


Shaved zucchini salad with plums, herbs, and almonds is delicious and simple. Every bite is fresh, bright, juicy, toasty, and creamy with a hint of heat The post SHAVED ZUCCHINI SALAD WITH PLUMS, HERBS & ALMONDS appeared first on The First Mess // Plant-Based...

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